Book Review: Naturally Better by Kristen Morrison

When you find out you're expecting a baby, you're probably anticipating all the exciting milestones like hearing the heartbeat for the first time, feeling the baby kick and watching your belly grow. You dream about what your baby will look like, what his or her name will be and what his or her personality will be like. Kristen Morrison and her husband Joseph were no different. They were ecstatic to learn that they were expecting their third child, a long-awaited baby boy, after having two perfect daughters. But when their dear son Gryffin was born and diagnosed with Trisomy 21, or Down Syndrome, their worlds were turned upside down. Instead of researching the latest, greatest blue baby gear, they were reading medical abstracts and contemplating technical jargon like "neurotransmitters" and "oxidative stress".

A self-proclaimed homebirthing hippie mom, Kristen was dismayed at the lack of positive online resources and the prevailing attitude of local Early Intervention centers, which encouraged her to prescribe Prozac and "just buy a big TV". She traded her successful fashion design career for the role of full-time medical researcher and took matters into her own hands. Her ultimate goal was for Gryffin to be completely normalized in both appearance and behavior. Forgoing the traditional pessimistic outlook, she set out to make the "impossible" possible.

Naturally Better is the culmination of Kristen's research and methodology, interspersed with diary entries, emails and texts. Using a holistic approach, Kristen chronicles Gryffin's treatments and progress from 5 days old to 3 years old. Some of the therapies she describes in detail are:

• Flaxseed oil massage
• Diet / Targeted Nutritional Intervention (TNI)
• Supplementation
• Naturopathy/NAET Allergy Relief
• Osteopathy
• Yoga
• IAHP (Institutes for the Achievement of Human Potential)

I was simply amazed at Gryffin's transformation. Just a few months after starting supplements, Kristen noticed he appeared less drowsy and more alert. His skin turned from jaundice to red and rosy, almost sunburned. Thick, blonde hair also started to grow where it had once been sparse and mousy. NAET treatments helped to quickly heal symptoms such as astigmatism, constipation, skin rashes, weak grasp and tongue protrusion. Osteopathy helped to lift Gryffin's nasal bridge and dramatically reduce his epicanthal folds, thereby resolving his sleep apnea. By the time Gryffin began the IAHP program at one-year-old, he was functioning at 83% brain function, which was fantastic in and of itself. But by two-and-a-half, Gryffin was operating at 114%! This meant he was no longer underperforming in any one area, and was actually performing ahead of his "normal" peers! His pediatrician is astounded that not only does Gryffin show nearly no characteristics of a typical child with Down Syndrome, but he is growing along a "normal" growth curve.

Kristen also shares personal color photos of Gryffin from birth through age three, in which the changes over time are blatantly obvious. To look at him now, you would be hard-pressed to know that he has Down Syndrome. He looks like your average, beautiful tow-headed toddler!

I loved that the book was written in layman's terms and doesn't bore you with mundane medical terms. You may be more conservative or you may not agree with all of her approaches (such as no vaccinations) but as a parent, you have to respect and admire the lengths she'll go to give her son the life she had imagined for him. Kristen always follows her gut and instinct and the drastic results they've witnessed are due in large part to her relentless determination. One particularly emotional part for me was when Gryffin was just a few days old and Kristen had a private conversation with him, assuring him she would do everything in her power to find a solution. She then recited the words to Coldplay's "Fix You" ("Lights will guide you home, I will try to fix you"...). I admit I welled up a little as I imagined this scene being played out like a melodrama.

Seeing as Nate is dealing with a significant speech delay (for which we are currently seeking early intervention), I was comforted that some of Kristen's natural methods are not exclusive to Down Syndrome but can also be used for Autism and Developmental Delays. After reading this book, I feel so empowered to be an advocate for my son and to never settle for anything less than what my hopes and dreams are for him. No matter what the naysayers may throw my way.

Naturally Better is an awe-inspiring, empowering story about defying the odds. Even if you don't have a child with Down Syndrome, it will open your eyes to the benefits of homeopathy and maybe even move you to tears.

BUY IT: You can purchase paperback or e-book versions of Naturally Better online via www.naturallybetterkids.com (ARV $25.39 excl. international postage or $15.45/e-book).

Down Syndrome Awareness Month is coming up in October! Be sure to visit the website to learn more about the book and follow Kristen on Facebook and Twitter for the latest news and updates!

Disclaimer: I received a free copy of this book from the author to facilitate my candid review. I was in no other way compensated for this review. The thoughts and opinions expressed in my review and purely my own. Your experience may differ.

Review and Giveaway: Happy Green Bee

Thank you to Happy Green Bee for participating in the Bloggy Birthday Blowout Event on Goodie Goodie Gumdrops!

I've long tried to incorporate organic products into our lifestyle. We own several organic blankets and we buy some organic foods on a regular basis. But one area where I've always fallen short is organic clothing. The cost is normally double that of regular clothing and considering how Nate grows out of things so quickly (not to mention stains them up with typical dirt and other boy muck), I couldn't really justify the investment. That is, until we discovered the bliss that is Happy Green Bee.

Happy Green Bee is a mom-owned business with a simple philosophy: create clothing that is comfortable, colorful, playful and ecologically responsible. As owner, Roxanne Quimby states:

We created Happy Green Bee so that a child can be a child, first and foremost. By using organic cotton, a comfortable and practical fabric, and simple bee-striped patterns, children feel as comfortable as they look while their parents take a small step in making a big difference in the environment their children live in.

I first came across Happy Green Bee via a fellow blog and I fell instantly in love. Their color-coordinated, mix-and-match designs are whimsical and versatile. They carry everything from cardigans, tees and tanks to skirts, dresses and leggings to create your own unique, eco-friendly look. Happy Green Bee is fun and fancy-free, the way infant and toddler clothing should be.

I don't say this about many brands but the most appealing thing for me was the price tag! At Happy Green Bee's Clearance Store, you can find organic clothing and accessories for as little as $2! I snatched up several items for Nate, including the Chocolate/Bean Kimono, Chocolate Short-Sleeved Tee and Butterscotch/Chocolate Stripy Leggings. My order came to under $20 for all three pieces! With other organic brands, I'd spend more than that on a t-shirt!

When the clothes arrived, I was really impressed by the quality. Uber soft and bold combinations that really stand out. I've had more than one person ask about his Happy Green Bee outfits when we go out. They also wash up very well and retain shape and color. Granted, I wash them in cold/warm water and let them air dry. But I know they aren't going to be falling apart anytime soon.

I bought size Larges and the pants were a little roomy on Nate, as he's just now moving into 2T. But they fit great with a bulky cloth diaper underneath. The shirts fit him perfectly and I'm hoping we'll get lots of use out of them through next spring. I love that all of the clothes are basically seasonless (i.e., use a matching cardigan or layer a long-sleeved tee under a kimono for fall/winter).

After sharing our great experience with Happy Green Bee, they kindly offered to send me another piece to review here on my blog. I chose the Radish Leggings in size Medium. I love the fit and feel of the leggings on Nate. The tapered legs don't get in the way of play. They are soft, cute and comfy. Good for your baby and good for the planet!

If you're looking for affordable, organic clothes for your wee one, you really can't beat Happy Green Bee. I can't wait to pay another visit and add to our wardrobe!

BUY IT: To make a purchase or peruse the collection, visit www.happygreenbee.com.

WIN IT: Happy Green Bee is offering one lucky reader their choice of item from the Clearance Store (in stock only)!

MAIN COURSE (MANDATORY ENTRY): Take a look around the Clearance Store and tell me which article of clothing you would choose. Remember to please leave your email address in your comment if it isn't visible on your profile or if you are not a blogger!

SUGAR ON TOP (BONUS ENTRIES): To maximize your chances of winning, you may do any or all of the following. Be sure to complete the above mandatory entry or your bonus entries will not count!

1.) Follow my blog or subscribe via reader or email. Comment telling me which method you chose. If you already follow or subscribe, that counts! (1 entry)

2.) Follow me on Twitter and tweet about this contest. You can do this daily! You may use the following tweet or come up with one of your own:

Affordable organic clothes for kids! Win any item from the Happy Green Bee Clearance Store @kris10chumley Ends 9/20 http://bit.ly/9grn0u

Just leave a comment with your tweet link. (1 entry per day max)

3.) "Like" Goodie Goodie Gumdrops on Facebook. (1 entry)

4.) Become a fan of Happy Green Bee on Facebook. (1 entry)

5.) Add my button to your site and leave a comment with the link to where I can find it. (1 entry)

Giveaway will end on September 20, 2010 at 11:59pm EST. Open to U.S. only. Winners will be chosen via Random.org and will have 48 hours to respond to congratulatory email or prize will be forfeited and another winner will be chosen.

Disclaimer: I received a free pair of leggings from Happy Green Bee to facilitate my candid review. I was not compensated in any other way for this post. All other items mentioned were purchased by me. The opinions expressed in this review are purely my own. Your experience may differ.

Discount: Kids Konserve

With summertime in full swing, dining alfresco is a popular choice. But all that plastic wrap, aluminum foil and disposable picnic-ware is hardly earth-friendly. Just thinking about how much BBQ decor ends up in our landfills makes me happy to come across companies like Kids Konserve.

Kids Konserve was formed by a pair of moms after they realized the astounding amount of trash being produced each day at their children's schools during lunch hour. Dedicated to setting an example of conservation and empowering their children to be change agents, they started to research reusable products that could cut down on the garbage. The result is their non-toxic "waste-free" lunch kit and mix-and-match components to create the perfect, "green" meal on-the-go!

Keep your fruit, veggies or cheese chilled with their sweat-free ice pack (ARV $11) - made of recycled plastic bottles! Or, to keep heat locked in to mac 'n cheese, soup or hot cocoa, check out their stainless steel Thermos (ARV $21).

Kids Konserve is becoming a hot trend among celebrity moms like Isla Fisher, pictured here with daughter Olive enjoying a snack from a Recycled Canvas Sack in the adorable Butterfly print (ARV $13):

Photo credit: Celebrity Baby Blog/People.com

With back-to-school on the horizon, there's no better time to choose to reuse with Kids Konserve.

BUY IT: You can purchase any of the above products or view the entire catalog online at www.kidskonserve.com.

DELECTABLE DISCOUNT: From now until the end of the month, use code "summer15" to receive 15% off a Kids Konserve Snak Pak! (ARV $19)

This reusable waste-free solution is great for snacks and light lunches, featuring a 9" x 13" cotton draw string bag, cloth napkin, food kozy, 304 food-grade stainless steel food container and recycled aluminum name tag. Perfect for camp or playground!

Disclaimer: I did not receive compensation nor a product to review in exchange for this post. I just wanted to share the discount code with my readers.

Review and Giveaway: Scandle CLOSED

My husband and I celebrated our fourth wedding anniversary yesterday. We watched our wedding video and it brought back the rush - the anticipation and excitement - of the Big Day. It seems like just yesterday we were boarding our cruise ship and heading to the Caribbean on our first trip as husband and wife. But maybe that's because we had a little help recapturing the magic of our honeymoon, thanks to Scandle.

Scandle is an innovative product that combines the compelling scent of a candle with the comfort of a massage lotion. They may resemble a simple soy candle but the wax melts just two degrees above body temperature, transforming into luxurious skin care or massage oil. Light it to fill the room with its aromatherapeutic properties, set the mood as a spa or massage candle or simply scoop it out and use it as a vitamin-rich body moisturizer. Not only is Scandle healthy for your skin, but it is also environmentally-friendly. Scandles:

• are vegan
  
• contain all-natural, FDA-approved ingredients, including shea butter, cosmetic grade soy butter, jojoba, vitamin E, & body safe fragrance or essential oils
• feature a cotton wick with no lead, zinc or stearic acid
• contain no petroleum
• are free of UV inhibitors
• emit less soot and toxins than parrafin candles
• are individually handpoured
  

From tantalizing fragrances like Love Spell or Sex on the Beach to yummy treats like Oatmeal Milk & Honey or Fig & Brown Sugar, there's a scent to suit your every mood. Below is a video demonstrating how Scandle works:



I had the pleasure of reviewing a Scandle Travel Tin (ARV $12.95) and Dead Sea Salt Scrub (ARV $17.95) in their brand new limited edition Copa Cabana scent. (Go ahead...try not to hum the song...) As the name implies, it perfectly captures the essence of summertime with top notes of creamy coconut and vanilla and base notes of tropical fruits.

We decided that our anniversary was the perfect time for a couples massage so we put our Scandle to good use. I love that it burns clean so I don't have to worry about smoke or stains in our new home. The beachy smell is fantastic and really takes you away to paradise, if only in your mind. The wax didn't burn or make me wince when it slowly dripped on my skin; it was completely comfortable. The lotion was moisturizing and easy to rub in yet it didn't leave me feeling like an oil slick. I could roll right over and go to sleep without worrying about sticking to my sheets. We enjoyed our massages so much that my husband and I agreed we should make it a monthly event. Maybe even weekly. I also liked the reusable silicone band that can double as a rubber bracelet when the tin is empty.

The Dead Sea Salt scrub was the perfect complement to the candle. Used prior to the massage, it helped to exfoliate and smooth my skin while locking in the sexy scent.

Bottom line: Whether you want to spoil yourself with a sensual massage or get an enviable mani/pedi, you need to get Scandle-ous.

BUY IT: You can purchase Scandle products online at www.abodycandle.com or use their handy dandy store locator to find a retailer near you.

DELECTABLE DEAL: Sign up for the Scandle e-newsletter and get 35% off your first order!

WIN IT: One lucky reader is going to win their own Scandle Travel Tin in the limited-edition Copa Cabana scent - a $13 value!

MAIN COURSE (MANDATORY ENTRY): Stop by Scandle and tell me another scent you'd like to try. Remember to please leave your email address in your comment if it isn't visible on your profile to prevent disqualification!

SUGAR ON TOP (BONUS ENTRIES): To maximize your chances of winning, you may do any or all of the following. Be sure to complete the above mandatory entry or your bonus entries will not count!

1.) Follow my blog and/or subscribe via reader or email. Comment telling me which method you chose. If you already follow or subscribe, that counts! (1 entry each)

2.) Follow me and Scandle on Twitter and tweet about this contest. You can do this daily! You may use the following tweet or come up with one of your own:

Get Scandle-ous with a sensual @ScandleCandle! Win a Copa Cabana travel tin @kris10chumley! Ends 7/8 http://bit.ly/denlga

Just leave me a comment with your tweet link. (1 entry per day max)

3.) Add my button to your site and comment with a link where I can find it. (1 entry)

4.) Become a fan of Scandle on Facebook. (1 entry)

5.) Follow the Scandle blog. (1 entry)

Giveaway will end on July 8, 2010 at 11:59pm EST. Open to U.S. residents 18+ only. Winner will be chosen via Random.org and will have 48 hours to respond to congratulatory email or prize will be forfeited and another winner will be chosen.

Disclaimer: I received a travel tin and salt scrub from Charlie at Scandle in exchange for my candid review. I was in no other way compensated for this post. The thoughts and opinions expressed are purely mine. Your experience may differ.

Giveaway: 500 Business Cards From Digital Room CLOSED

If you're a fellow mom blogger, you're probably aware of the HUGE blogging conferences coming up in the next few months. There's BlogHer '10 in the Big Apple in early August and Type-A Mom in Asheville in late September. Both are perfect opportunities to network with potential sponsors and connect with your peers. I am dying to attend one myself but it just wasn't in the cards this year. Maybe 2011 will be my year! But if you are lucky enough to have tickets to one - or both! - of these special events, you're going to want to make sure you have everything you need to promote your brand. With all of the expenses of travel and accommodations, you won't want to spend a fortune on supplies. If you are looking for professional yet cheap business cards to distribute, look no further than Digital Room.

Digital Room is a market leader in online printing, catering to small and medium businesses nationwide. In addition to business cards, you can design brochures, folded cards, posters, banners and more. Or, if you prefer, you can customize a template from their extensive online gallery. They offer 24-hour live phone and chat support so there is always someone available to answer your questions or walk you through the process. How's that for customer service?

One of the many things I love about Digital Room is that they offer eco-friendly printing alternatives. They have a SFI-certified 13 pt. uncoated cardstock containing 30% recycled materials. They also use vegetable or soy-based inks and water-based AQ coating to improve biodegradability. Digital Room is committed to green practices. They recycle all unused paper scraps, printing plates and ink waste. And because they use vegetable-based inks, they provide a safer work environment for production staff, reducing harmful fumes and VOC emissions.

Not sure what type of paper to choose? Would you rather feel the quality and texture before you buy? No problem! Just request a free sample kit to enhance your online buying experience.

I don't think Digital Room could make it any easier or affordable to print products online. They really live up to their motto - "online printing with a human touch".

BUY IT: Visit www.digitalroom.com to browse their selection, get a pricing quote and/or make a purchase.

WIN IT: Digital Room is generously offering 500 premium business cards to one lucky winner! Choose from a 2 x 3.5" or 2 x 2" square card, or the traditional 1.75" x 3.5" slim card. You can also choose from 14 pt gloss, 14 pt matte, or 13 pt recycled uncoated cardstock. Plus, you get full color on both sides! What a deal!

MAIN COURSE (MANDATORY ENTRY): Tell me how you would use these business cards if you won. Remember to please leave your email address in your comment if it isn't visible on your profile to prevent disqualification!

SUGAR ON TOP (BONUS ENTRIES): To maximize your chances of winning, you may do any or all of the following. Be sure to complete the above mandatory entry or your bonus entries will not count!

1.) Follow my blog and/or subscribe via reader or email. Comment telling me which method you chose. If you already follow or subscribe, that counts! (1 entry each)

2.) Follow me on Twitter and tweet about this contest. You can do this daily! You may use the following tweet or come up with one of your own:

Networking at #BlogHer or #TypeAMom? #Win 500 custom business cards from Digital Room and @kris10chumley! Ends 7/3 http://bit.ly/cnzVNJ

Just leave me a comment with your tweet link. (1 entry per day max)

3.) Add my button to your site and comment with a link where I can find it. (1 entry)

4.) Sign up for the Digital Room email list (scroll down to the bottom of the homepage). (1 entry)

Giveaway will end on July 3, 2010 at 11:59pm EST. Open to U.S. residents 18+ only. Winner will be chosen via Random.org and will have 48 hours to respond to congratulatory email or prize will be forfeited and another winner will be chosen.

Disclaimer: Thank you to Giveaway Blogs for this giveaway opportunity. In exchange for this post, I will be offered my own set of custom business cards as a blogger appreciation prize. I was in no other way compensated for this post. The thoughts and opinions expressed are purely mine. Your experience may differ.

Review and Giveaway: Cate & Levi CLOSED

Walking down the toy aisle in any retailer, we are bombarded with shelves full of the same thing. Licensed characters like Elmo and Dora sprawled across plastic toys with strobe lights and noisemakers. While these toys are indeed stimulating and entertaining, Mommy can only handle them in small doses. I appreciate the simple, unique toys that encourage my son to use his imagination rather than toys that do everything for him at the push of a button. I also look for eco-friendly varieties that won't leach wanton chemicals. Which is precisely why I was so happy to come across Cate & Levi.

When dad, Josh Title, was awaiting the birth of his first child in 2008 , he discovered there were no responsibly made yet beautifully designed products for children. So, he set out to create a unique collection of products that would be intricately crafted and environmentally friendly. Thus, Cate & Levi was born.

Cate & Levi offers handmade puppets, pillows, stuffed animals - even wall art! - using reclaimed wool. Their materials are sourced as close to their Toronto studio as possible so as to (1) lower production costs and reduce demand for new materials, and (2) reduce their carbon footprint by cutting down on shipping. Each product is handmade by the owner and production team. But perhaps the greatest thing is that no two Cate & Levi items are exactly alike; all colors and textures from the reclaimed wool are individually selected for a one-of-a-kind creation made just for your child.

Check out some of these adorable pets from the Cate & Levi collection:




I love the vivid color combinations and uncommon animal choices such as the stingray or the platypus. You don't see those everyday!

We were sent the Walrus hand puppet to review. As soon as I opened the package, I knew this was something that had been made with love. The construction and composition are so attractive and well done. The details are impeccable. Looking at "Wally", you can't help but smile.



When I first introduced Nate to "Wally", he couldn't take his eyes off of him. He especially loved the long teeth, which endured endless tugging as he inspected them thoroughly (maybe we have a future dentist on our hands?). "Wally" would sing, dance and make faces, to which Nate would try and imitate. I loved watching the wheels in his brain work as he figured out all the ways we could play with our new toy.



"Wally" loves to chomp on Nate's chubby arms and legs to elicit giggles. Sometimes he'll even sneak a kiss on the neck or peck on the cheek. Nate's favorite thing though is when "Wally" tickles Mommy. (She's so silly, that Mommy!)

Overall, I have been very impressed with our new friend from Cate & Levi. This is a quality toy that is not only good for the environment but for your child's language and cognitive development. Since Nate is a bit behind on his speech for his age, I plan to use "Wally" to stimulate vocabulary as well as inspire creative play. He will also come in handy during storytime or playdates, as puppets tend to raise toddlers' attentiveness.

And when your child is grown, his/her puppet can be passed down to future generations or kept as a keepsake.

I can't wait to adopt some new pets from Cate & Levi. I think "Wally" would love a Moose friend. What do you think?



BUY IT: Love what you see? You can purchase Cate and Levi hand puppets (ARV $35) and other handmade products online at www.cateandlevi.com. They are also sold on Amazon.com! If you would prefer to see them in person, just email the company for a complete store list.

And as if the company isn't appealing enough already, they donate 10% of profits to children's charities! So, you can feel good about your investment.

WIN IT: Cate & Levi is generously offering one lucky winner the hand puppet of their choice!

MAIN COURSE (MANDATORY ENTRY): Visit Cate & Levi and tell me which puppet you would choose if you won. Remember to please leave your email address in your comment if it isn't visible on your profile to prevent disqualification!

SUGAR ON TOP (BONUS ENTRIES): To maximize your chances of winning, you may do any or all of the following. Be sure to complete the above mandatory entry or your bonus entries will not count!

1.) Follow my blog and/or subscribe via reader or email. Comment telling me which method you chose. If you already follow or subscribe, that counts! (1 entry each)

2.) Follow me on Twitter and tweet about this contest. You can do this daily! You may use the following tweet or come up with one of your own:

Encourage creative play with an adorable, eco-friendly handmade puppet from Cate & Levi @kris10chumley ENDS 6/30 http://bit.ly/czh19R

Just leave me a comment with your tweet link. (1 entry per day max)

3.) Add my button to your site and comment with a link where I can find it. (1 entry)

4.) Become a fan of Cate & Levi on Facebook. (1 entry)

5.) What is an animal you would like to see from Cate & Levi that is not currently offered? (1 entry)

Giveaway will end on June 30, 2010 at 11:59pm EST. Open to U.S. and Canada. Winner will be chosen via Random.org and will have 48 hours to respond to congratulatory email or prize will be forfeited and another winner will be chosen.

Disclaimer: I received the puppet above free of charge from Josh at Cate & Levi to facilitate my candid review. I was in no other way compensated for this post. The thoughts and opinions expressed are purely mine. Your experience may differ.

Review and Giveaway: Skin Free Skincare CLOSED

Summer is just around the corner, which means I'll soon be wearing tank tops, camis, capris and skirts. If I want to show a little skin, I need to make sure it's in tip top shape. Soft and smooth. No razor bumps or ash. So, it was perfect timing when I was contacted by Skin Free to review some of their skincare products.

Skin Free products are designed and formulated by owner and practicing pharmacist, Julie Hinton, who has over 30 years of experience in compounding and natural skin care. After moving to the Blue Ridge of Virgina, her friends began calling her a "gypsy", so it was only natural she named her distribution company Blue Ridge Gypsy Studio. Having grown increasingly frustrated when asked to recommend products for patients with difficult skin problems and allergies, Julie decided to fill the void in the market with her own line of wholesome, natural skincare products.

Skin Free ingredients are all-natural, vegan and contain:

• No Perfumes
• No Petroleum
• No Harmful Chemicals
• No Steroids
• No Colorants
• No Greasy Feeling
• No Animal Testing

The naturally-occurring vegetable oils and butters in Skin Free products have nutrients, antioxidants, non-steroidal anti-inflammatory drugs (NSAIDs), and antibacterial agents that petroleum-based oils lack. The natural oils absorb directly into the skin without feeling greasy. They also come from replenishable sources, which makes them environmentally-friendly.

Skin Free products work to maintain the integrity of your skin, reduce exposure to antigens, and prevent acute outbreaks, making them a great option for people with the following conditions:

• Extreme Dry Skin
• Skin or Fragrance Allergies
• Psoriasis
• Dermatitis
• Eczema
• Diabetes
• Renal Disease
• Radiation or Chemotherapy

They are also perfect for pregnant moms, babies and the elderly. Skin Free is one of few companies who have achieved a "0" toxicity rating on the reputable Cosmetics Database.

Julie sent me her Sweet & Smooth Sugar Scrub in Mandarin Vanilla (ARV $14.99) and the Honeysuckle Soap from Blue Ridge Gypsy Studio (ARV $4.99)

The sugar scrub is simply exquisite. I use it at least 3x/week as an exfoliator. The texture of the sugar crystals is very fine so it isn't at all rough on your skin. It's just grainy enough to slough off the dead skin cells and leave behind soft, touchable skin. It's worlds better than using lotion alone. I don't think my skin has ever felt this good after showering! I feel totally confident baring a little leg after indulging in my sugar scrub. The Mandarin Vanilla scent is very warm and relaxing, although I feel the almond oil sort of masks the citrus. Nonetheless, it is delicious! The only downfall is that it can get rather slippery in the shower so you don't want to be overly liberal with the application. But that is the case with any scrub really.



The Honeysuckle Soap is also great. I loved that it came packaged in feminine floral paper with ribbon. The presentation would make a great gift for someone. The two-toned bar was so pretty and it smelled so nice, I almost didn't want to open it.



Made of coconut, olive and palm oils, shea butter and scented with essential oils, I found the soap very moisturizing. Most bar soaps dry out my hands so this is a much more pleasurable alternative. The honeysuckle smell brought me back to my childhood and was better than potpourri. I keep it in our guest bathroom and I've had several comments on how great it smells. I would love to try the Winter Yuzu fragrance once fall rolls around.

Bottom line: If you want safe, sumptuous skincare, Skin Free and Blue Ridge Gypsy Studio are the place to go.

BUY IT: You can purchase unscented Skin Free products from www.skinfree.net and essential oil-scented products from Blue Ridge Gypsy Studio at www.blueridgegypsy.com. Both sites have a shared shopping cart for easy shopping and convenience.

WIN IT: One lucky reader is going to win a $30 gift certificate to use at Skin Free and/or Blue Ridge Gypsy Studio!

MAIN COURSE (MANDATORY ENTRY): Visit Skin Free and Blue Ridge Gypsy Studio and tell me what product(s) you'd choose if you won. Remember to please leave your email address in your comment if it isn't visible on your profile to prevent disqualification!

SUGAR ON TOP (BONUS ENTRIES): To maximize your chances of winning, you may do any or all of the following. Be sure to complete the above mandatory entry or your bonus entries will not count!

1.) Follow my blog and/or subscribe via reader or email. Comment telling me which method you chose. If you already follow or subscribe, that counts! (1 entry each)

2.) Follow me and Skin Free on Twitter and tweet about this contest. You can do this daily! You may use the following tweet or come up with one of your own:

Spruce up your skin for summer with a $30 gift certificate to @skinfree from @kris10chumley! Ends 6/6 http://bit.ly/azUsk2

Just leave me a comment with your tweet link. (1 entry per day max)

3.) Become a fan of Skin Free and Blue Ridge Gypsy Studio on Facebook. (1 entry)

4.) Add my button to your site and comment with a link where I can find it. (1 entry)

Giveaway will end on June 6, 2010 at 11:59pm EST. Open to U.S. only. Winner will be chosen via Random.org and will have 48 hours to respond to congratulatory email or prize will be forfeited and another winner will be chosen.

Disclaimer: As noted above, I received a sugar scrub and soap bar from Julie at Blue Ridge Gypsy Studio to facilitate my candid review. I was in no other way compensated for this post. The thoughts and opinions expressed in this review are solely mine. Your experience may differ.

Review and Giveaway: All Terrain Co. CLOSED

Mid-May marks the beginning of camping season for our household. I'm more of an "indoor girl" myself but since I am surrounded by testosterone, it is only fair that I buck up, break out the flannel and explore the wilderness. Plus, since we already own the equipment, it's a cheap vacation when we need a spontaneous getaway. Can't beat that.

Last June, before his first birthday, we took Nate to the Virginia mountains for his first camping trip. I knew that the humid weather would welcome all sorts of parasites and creepy crawlies but I didn't want to trade protection for toxicity. As I researched eco-friendly alternatives, I discovered All Terrain Co.

All Terrain's mission is to sell quality "natural remedies for outdoor enthusiasts". They also aim to increase awareness of environmental issues and promote environmental conservation. All of their products contain all-natural ingredients and their packaging is made from recycled material, recyclable and/or biodegradable. Although they still have a long way to go, All Terrain Co. strives for "net zero consumption".

I wound up purchasing the Kids Herbal Armor Spray (ARV $7.99) for our trip. This spray is 100% DEET-free and prevents insect bites with a unique blend of five natural, essential oils. It is clinically proven to be 100% effective for over two hours, 95.8% effective for over three hours and 77.1% effective for four hours.

After we arrived and set up camp, we went for a walk and I forgot to bring along the spray. No big deal, I thought, as the bugs weren't out in full force. We went down to the lake so Daddy could fish and I noticed a dark speck on the nape of Nate's neck (he inherited Mommy's pale skin so any dark spots are very noticeable). I thought it was just dirt and went to brush it away when I realized it was a tick! It's head had already embedded in his skin and I started to freak out. Thankfully, we had tweezers on hand and we were able to wrangle Nate long enough to get it out. But you can bet your bottom dollar that I immediately grabbed our All Terrain Herbal Armor and never left without it again!

The smell is a little on the strong side so if you are sensitive to the scent of citronella, you probably won't be fond of this. But we never saw another tick again the entire weekend! We also came home with no bug bites whatsoever, even though we only reapplied every 4-6 hours. So, I am a believer! All Terrain Co. has found a fan in me.

I was delighted to have the opportunity to review two more All Terrain products from their Kids Care line.

Nate is going through a bit of a daredevil phase as of late. His fearlessness (and obliviousness to hard objects in his path) has led to quite the number of boo-boos. All Terrain's Skin Soother Gel (ARV $6.99) has really come in handy. It protects against cuts, scrapes and burns and helps to relieve dry, chapped or cracked skin. We apply it everytime Nate takes a tumble - after washing the wound but before bandaging - and it is great. It goes on clear and has a light, pleasant aloe smell. His cuts and scrapes tend to fade faster now. And best of all, it's natural! Who needs Neosporin?! This would also be great to guard against chafing (ugh, those wet swimsuits!) or to use in cooler climates to counter the drying effects of wind and cold.

As you all know, Nate suffers from mild to moderate eczema and has since he was born. My poor little crocodile baby! I decided to try All Terrain's Eczeam Cream (ARV $7.99), which uses colloidal oatmeal to protect against eczema, minor skin irritation and itching. I love the thickness of the cream; a little goes a long way. It works fast to soothe the itch from his dry patches. But don't be fooled by the name - it's not just for eczema. You can use this to relieve psoriasis/rosacea, bug bites, sunburns, chicken pox, poison ivy, poison oak, poison sumac, etc., making this the perfect first aid accessory for camping or outdoor activities.

So far, I've been impressed with everything All Terrain Co. has to offer. Not only are they effective, but they are affordable too! You don't have to break the bank to go green anymore. Next, I'd like to try the antiseptic Kidswipes (made from wood pulp!) for those times when we need to get rid of goo on the go. They even have pet products so your four-legged family member can be protected too!

BUY IT: You can shop for All Terrain Co. products online or use their store locator to find the retailer(s) nearest you.

WIN IT: All Terrain Co. is generously offering one lucky reader his/her choice of product (kits not included) - up to a $12.99 value!

MAIN COURSE (MANDATORY ENTRY): Visit All Terrain Co. and tell me which product you'd like to try. Remember to please leave your email address in your comment if it isn't visible on your profile to prevent disqualification!

SUGAR ON TOP (BONUS ENTRIES): To maximize your chances of winning, you may do any or all of the following. Be sure to complete the above mandatory entry or your bonus entries will not count!

1.) Follow my blog and/or subscribe via reader or email. Comment telling me which method you chose. If you already follow or subscribe, that counts! (1 entry each)

2.) Follow me and All Terrain Co. on Twitter and tweet about this contest. You can do this daily! You may use the tweet below or come up with one of your own:

Love the outdoors? Win your choice of natural first aid product from @AllTerrainCo and @kris10chumley! Ends 6/1 http://bit.ly/abbomO

Just leave me a comment with your tweet link. (1 entry per day max)

3.) Become a fan of All Terrain Co. on Facebook. (1 entry)

4.) Subscribe to the All Terrain Co. blog. (1 entry)

5.) Add my button to your site and comment with a link where I can find it. (1 entry)

Giveaway will end on June 1, 2010 at 11:59pm EST. Open to U.S. only. Winner will be chosen via Random.org and will have 48 hours to respond to congratulatory email or prize will be forfeited and another winner will be chosen.

Disclaimer: I received the Eczeam Cream and Skin Soother Gel from Caitlin at True North Brand Group to facilitate my candid review. I purchased the Herbal Armor Bug Spray on my own prior to this opportunity. I was in no other way compensated for this post. The thoughts and opinions expressed in this review are mine alone. Your experience may differ.

Review: Oh Plah! by Roundhouse Design Collaborative

My son is all boy but one thing he is fascinated with is Mommy's jewelry. And while I appreciate that he wants to perform taste tests and play dress-up, I know with traditional necklaces and bangles, this could spell disaster. All I can picture are broken chains and loose beads all over the place, just waiting to be lodged in his airway. (Morbid, I know!) Thanks to a revolutionary new product, I can put those worries to rest.

Look...on her wrist...it's a bracelet, it's a teether, it's a toy, it's...Oh Plah!



French for "here you go!", Oh Plah! was co-designed by moms Caryn Paradis and Jen Pitman, who wanted to create something stylish for moms to wear that would also be captivating for baby to play with. So, they put their heads together and developed a chic, colorful wrist accessory that doubles as a whimsical toy or teether for baby. The bracelet is flexible to fit any size wrist yet durable to withstand those burgeoning teeth. Keeping baby's safety of utmost importance, Oh Plah! is 100% free from paints, lead, latex, PVC, BPA and phthalates and is made here in the USA using environmentally-friendly practices. Roundhouse Design also offers a Full Circle Recycling program, in which they will pray to have your Oh Plah! shipped back to them to have it recycled into new products! This innovative, eco-friendly, multipurpose accessory has received numerous accolades including Dr. Toy's Best Green Product Award and The National Parenting Center's Seal of Approval.

Oh Plah! is available in six vivid colors and three unique styles, including:

• Energy - kiwi with windmill design
  
• Simplicity - hot pink with daisy design
• Harmony - blue with birds in flight design
• Serenity - pearly white with daisy design
• Synchronicity - pewter with windmill design
• Whimsy - plum with daisy design
  

Roundhouse Design Collaborative was kind enough to send me their Oh Plah! Harmony bracelet to review.

I just love the fashionable, chunky cuff style. The blue color is really attractive and the design is simple yet modern. It's so versatile I could pair it with a summer maxi dress or a t-shirt and yoga pants. I was afraid that the flexible material would make for an awkward fit around my small wrist. But it fit nicely and stayed put, without sliding around too much. Best of all, because there are no clasps to fumble with, I can just throw it on and go. No fuss, no muss! FYI: this could also make a great nursing bracelet for all of you nursing mamas. Just switch from wrist to wrist so you always remember which side your nursed on last!



Nate is at the age where I could swear he enjoys putting on a public spectacle as I'm trying to run errands. His patience hangs by a thread and his inevitable tantrums can be clocked with an egg timer. There are few times I go shopping these days without leaving utterly embarrassed with an inconsolable child, surrounded by unnerved spectators.

Instead of reaching for junk food or germ-filled keys to keep him occupied, I can just flash my Oh Plah! It may not completely curb the tantrums but it does buy me more time, which is greatly appreciated. The cutout in the bracelet makes it easy for little hands to hold. Nate takes his time examining it, pulling it off my arm, wearing it for a bit and then putting it back on me. It's our fun little game. And if he happens to throw it on the floor or roll it around in gunk, it is super easy to clean with soap and water or a sanitizing wipe.

Here he is on the verge of a tantrum (hence the red eyes), distracted by Mommy's new bracelet his new accessory:



He hasn't really tried to bite it yet (he's not teething at the moment, thank goodness!) so I'm not 100% sure if it could withstand the force of toddler teeth. I suspect toothmarks from large chompers could linger so it may be better suited for gumming or smaller tooth buds. But it does make a good toy for older children who've outgrown the teething phase nonetheless.

Bottom line: Oh Plah! gets a standing O-vation. Its simple, safe design is equally appealing to mommies and babies. Even after my little guy is grown, I'll still be wearing my bracelet. Guaranteed.

BUY IT: You can purchase an Oh Plah! bracelet online at www.ohplah.com (ARV $19.99).

Disclaimer: I received the Oh Plah! bracelet pictured above free of charge from Maggie at Roundhouse Design Collaborative in exchange for my honest review. I was in no other way compensated for this post. The thoughts and opinions expressed in my review and mine and mine alone. As such, your experience may differ.

Review and Giveaway: Tropical Traditions Organic Raw Honey CLOSED

I've reviewed several organic goodies on behalf of Tropical Traditions and I'm back again - this time with something extra sweet.

Tropical Traditions is known for its coconut products but did you know they are the exclusive source of premium organic honey in the U.S.? Tropical Traditions' Organic Raw Honey comes from frontier areas of Canada and is only harvested during a 6-week period in the summer.

Most commercial honeys come from bee farms, where the bees are controlled within a certain area and get their pollen from only one kind of flower. Many of the plants that produce these flowers are grown with pesticides and fertilizers. The honey is also pasteurized in high heat and filtered, removing many beneficial nutrients and enzymes. Tropical Traditions must adhere to a rigorous set of standards to ensure they are USDA-certified organic. Their beehives are placed in isolated areas, miles from dense population, industry, traffic, landfills, and fields treated with chemicals. They rely on the bee's natural instinct to stay within a natural four-mile range from the hive. All aspects of the honey production including the source of the nectar, forage area of the bees, management of the bees, extracting process, transportation, “lot” management, processing temperature, integrity (no co-mingling with non-organic honey), screening, and, packaging materials, are taken into account in the certification process.

Tropical Traditions Organic Raw Honey is not subjected to the heat of processing - only warmed enough to flow at the same temperature the honey would see inside the hive. Their premium honey is pure, smooth and creamy with the consistency of soft margarine. It contains live yeast and enzymes because it has not been processed. It also contains pollen because it has been screened but not filtered.

Tropical Traditions kindly sent me a jar of their organic honey to review.

I should say that I use honey regularly as a natural sweetener in favor of sugar. I've used it in baked goods, spreads, smoothies, tea, coffee, etc. I've tried lots of different varieties and I can safely say Tropical Traditions is hands down the best! Unlike the faux caramel color of traditional honey, this was a thick, opaque shade of white. I personally found the creamy texture more palatable than any others I have tried. The taste is simply superb. Heavenly. I have to just close my eyes and say "mmmmm" with every bite. It's that good.

One of the first things I made was a honey-butter glaze for crescent rounds. I just mixed Tropical Traditions Raw Honey with a small pat of butter to taste, heated in the microwave for 10 seconds and drizzled over the rolls just as they exited the oven. Divine! Even my husband went back for more.




After perusing some recipes on the Tropical Traditions website, I came across this no-bake coconut candy recipe that I just had to try:

Vanilla Coconut Cream Candy

Prep Time: 5 minutes
Servings: 30 pieces (about 1/2 inch thick)

• 16 oz Coconut Cream Concentrate
• 1/4 to 1/3 cup raw honey
• 1 teaspoon vanilla extract
• 2/3 cup raw or toasted walnuts (chopped)

Slightly warm the coconut cream concentrate over a bowl or pan of hot water until it can be stirred. Stir in the honey, vanilla and chopped nuts into the coconut cream concentrate until well mixed. Before it hardens, shape mixture into rolls and wrap in waxed paper. Let harden in the refrigerator and slice into rounds to eat as candy once firm. Store in refrigerator or at room temperature if below 75 degrees.

(c) Tropical Traditions, recipe submitted by Annette

This was so tasty and so easy to make! I halved the recipe and it only took about 10-15 minutes total, so it would be perfect to whip up for unexpected company. This candy is very rich - think fudge - so you can only eat one or two pieces at a time. But it sure is yummy! Only three simple steps:

1. Mix all the ingredients in a bowl



2. Roll mixture into wax paper and let sit in refrigerator until hard (about 10 minutes)



3. Slice and enjoy!



Next, I want to try a homemade honey mustard sauce/dip for chicken, a honey-apricot glaze for ham and honey vanilla poached pear. It's extremely versatile and I can't wait to indulge in more deliciousness.

Bottom line: Go against the grain(y) - Tropical Traditions' Organic Raw Honey is a smooth, delicious alternative to those colored packets. You really can't go wrong with anything from this company!

BUY IT: You can purchase Organic Raw Honey ($10.99/17 oz.) and other Tropical Traditions products online at www.tropicaltraditions.com.

DELECTABLE DEAL: When you place your order, make sure you choose "referred by friend" from the "How did you hear about us?" drop-down box and reference my ID #5429861 to receive a complimentary copy of the book Virgin Coconut Oil: How it has changed people's lives, and how it can change yours! by Brian and Marianita Jader Shilhavy!

WIN IT: Tropical Traditions is giving one lucky reader their own jar of Organic Raw Honey!

MAIN COURSE (MANDATORY ENTRY): Visit Tropical Traditions and tell me another product you'd love to try. Remember to please leave your email address in your comment if it isn't visible on your profile to prevent disqualification!

SUGAR ON TOP (BONUS ENTRIES): To maximize your chances of winning, you may do any or all of the following. Be sure to complete the above mandatory entry or your bonus entries will not count!

1.) Follow my blog and/or subscribe via reader or email. Comment telling me which method you chose. If you already follow or subscribe, that counts! (1 entry each)

2.) Follow me and Tropical Traditions on Twitter and tweet about this contest. You can do this daily! You may use the following tweet or come up with one of your own:

Win a jar of delectable organic raw honey from @troptraditions and @kris10chumley! Ends 5/12 http://bit.ly/cefAaX

Just leave me a comment with your tweet link. (1 entry per day max)

3.) Subscribe to the Tropical Traditions newsletter. (2 entries!)

4.) Become a fan of Tropical Traditions on Facebook. (1 entry)

5.) Add my button to your site and comment with a link where I can find it. (1 entry)

Giveaway will end on May 12, 2010 at 11:59pm EST. Open to U.S. and Canada. Winner will be chosen via Random.org and will have 48 hours to respond to congratulatory email or prize will be forfeited and another winner will be chosen.

Disclaimer: As mentioned above, I was sent a jar of Organic Raw Honey from Tropical Traditions to facilitate my candid review. I was in no other way compensated for this post. I was under no obligation to write a positive review or sponsor a product giveaway in return for the free product. The thoughts and opinions expressed in this review and mine and mine alone. Your experience may differ.

Review: Ecover

Thank you to Ecover for participating in the Goodie Goodie Gumdrops Earth Week Event!

As I've made the switch from common household cleaners to the environmentally-friendly variety, I've found this often means paying more for less product. It's a frustrating debacle. I want to do well by the environment but I also don't want to go broke doing so. Thankfully, with Ecover, everyone has the opportunity to go green without breaking the bank.

Ecover, a Belgian company, was founded in 1980, marketing a phosphate-free washing powder even before phosphates were considered problematic. Since then, they have grown to become the world's largest producer of ecological cleaning products.Their progressive environmental policy is not only demonstrated by the products they sell, but their entire process from production to marketing. Ecover was responsible for the world's first ecological factory, complete with a grass roof. Ecover has received numerous awards and recognition for its achievements in sustainable development. One of the most prestigious was being named to the Global 500 Roll of Honour of the U.N. Environment Program in 1993.

Ecover generously sent me two of their esteemed products to review.

The Grapefruit & Green Tea Dishwashing Liquid (ARV $2.56-4.25) uses plant and mineral ingredients, including green tea extract, to clean, deodorize and degrease dirty dishes. Only one squeeze is enough for a full sink, and its low-sudsing formula cleans effectively without excessive bubbles. There are no artificial fragrances and there is minimum impact on aquatic life. The bottle and labels are made of polyethylene and polypropylene, which are 100% biodegradable and recyclable, using a low-energy process. Ecover dishwashing liquid has minimum impact on aquatic life and is safe for septic tanks.

I was a bit disappointed initially to find that this dish liquid contained SLS, which is often linked to human carcinogen 1,4 dioxane and can cause skin irritation. However, after reading the company's stance (and finding that many of my eco-friendly dish detergents also contained this questionable ingredient), I felt that the ultra-low exposures were highly unlikely to cause any long-term damage.

I first tested the product in a sink full of day-old, food-encrusted dishes. It really did cut through the grease from our baked chicken and left our pots and pans clean and sparkly. The scent was very light and pleasant - not strong and overpowering like the artificial versions can be. While the bubbles did not last long, I knew this was because it was rinsing clean. It did make my hands a little dry but, all in all, I was pleased. Because Ecover is a bit more expensive than my usual Palmolive Pure+Caring and the performance was about equal, I am not sure I would switch unless I had a coupon or a discount that would make the price comparable.

In addition to the dish liquid, I was also sent the Ecover Cream Scrub (ARV $3.17), which uses plant-based ingredients to degrease and remove tough stains without scratching. This cleanser is suitable for all types of surfaces - cookers, fridges, enamel, stainless steel, tile, chrome, etc. It cleans with the power of nature, leaving behind no chemical residue. Like all of Ecover products, the bottle is recyclable and biodegradable. There is minimum impact on aquatic life and absolutely no animal testing.

It is notoriously difficult to get rid of hard water rings. And because my tubs and sinks are often stained yellow from our lovely well water, I thought I'd put my scrub to the ultimate test.

I was amazed at how well the Ecover Cream Scrub worked! Normally, I have to spray a ton of fluid and use an unbearable amount of elbow grease to rid the stains. But I just squeezed a bit of the cream onto a sponge, scrubbed firmly (but not forcefully) and rinsed. The tub was magically transformed back to a pristine white! This is the best natural product I've found that performs just as well as - if not better than - the harsh stuff. I will most definitely be buying this product again.



Bottom line: Ecover products are not only natural and effective, but also affordable. Now, you can't afford to NOT go green.

BUY IT: You can find Ecover at select retailers nationwide using their handy dandy store locator or online at www.HerbTrader.com.

Disclaimer: I received the two products mentioned above from Kathy at K2 Public Relations Group to facilitate my candid review. I was in no other way compensated for this post. The thoughts and opinions expressed in my review are mine and mine alone. Your experience may differ.